The new “Perpetual pupil,” section of this website has all of the best articles I’d written from my old martial arts blog and then some! I have added a ton of new content to this site in a very short period of time, so be sure to look around and check out all of…
Blog
New section and more
This site is slowly growing and a whole new section has been added since the last update called, “Perpetual Pupil,” after my old martial arts blog. The new section is going to house a lot of information on my martial arts, my martial philosophy, and other assorted information. There will be more on Newfredland coming…
Chag Hannukah Sameach!
Chag Hannukah Sameach! Everyone, Lord Frederick here with holidays wishes during this festival of lights 2021. May this celebration be one of peace, love, and togetherness for Jews in the Diaspora and in the ancient homeland of Israel. May you spin Gimmel repeatedly and may the light we shine illuminate all darkness, as it…
Oh, it’s been updated alright!
So… I mentioned I’d be updating this website annnnnnnd, oh, it’s been updated alright! Take a look around, everything is… more. The new design is once again clean and simple as intended, yet still aesthetically pleasing. There’s new content everywhere herein, and new pages as well. New images, images have been cleaned up and specially…
Big update on the way!!!
Hey hey, Shalom, and peace everybody, It’s been quite a bit of time since I last posted here, but life had gotten extremely busy and several new things came up that kept me from updating here. That’s all still going on, but it’s becoming easier to deal with, giving me more time and focus to…
8/18/2021
It has been a couple of months since my last post here, mainly due to me working as the Associate Director of Beyond Barriers, working on a new book, and building a corporation of my own in the self-help and wellness fields. I know I’ve neglected this site a bit, but it was not my…
Busy times a plenty
So much has been happening lately that I’ve been busier than I have in years, but it’s all been great stuff honestly. I am now the Associate Director and Interventionist for Beyond Barriers, a 501(c)3 non-profit working to combat extremism, domestic terrorism, and hatred. I’ve been so busy working with them, going through birthday parties…
First holiday since dad’s passing
We just celebrated our first holiday since dad’s passing and it was beautiful, fun, and bittersweet. Although I am a Jew, I still celebrate Easter with my mother, not necessarily for the religious aspects, but for the familial bonds and so she can see her grandkids. My uncles Bill and Bob were there, tons of…
Covid-19 in da house
So, my daughter got sent home from the school for the deaf here in Philadelphia, then we got an email from the school, she has been in direct contact with someone who had covid-19 in her classroom. A few days passed and presto… I am sick with most of the primary symptoms and we’re quarantined…
A new dawn
Happy St. Patrick’s day!!! Yesterday was the first day since my father passed, that I could wear a smile for a bit, and while it didn’t last too long, it was a sign. Yesterday showed me that life will eventually hold some semblance of normalcy for me, that I’ll be able to smile and laugh…