Woooooooo! I just finished my first virtual race! I did the battle miles 2miler, 20 burpees, which was 1 mile, 10 burpees, 1 mile 10 burpees. Now if you know me, you know I have a badly injured spine (and still workout through the pain), and today…I did it in 9 minutes, 5 seconds. I…
Author: lordfrederick_i6tb1a
1/10/2021
Ohhh heaven is a place on earth I have taken to virtual races as of late and have recently entered my first, which is a short 2 miles and 20 burpees event. Once completed I will receive a medal in the mail for completing it, which will become a hobby of mine, collecting race medals…
1/8/2021
News from Newfredland During the covid-19 epidemic, I have been building upon our workout facilities here in Newfredland. We have weight machines, exercise bikes, kettlebells, dumbells, martial arts, workout classes involving dance, and bodyweight exercises. It has grown exponentially because our belief is that health and fitness are paramount to a healthy society, and staving…
12-31-2020
It’s new year’s eve 2020 and the world anxiously awaits its farewell to this past year. 2020’s been full of ups and downs, as we’ve all been in the grips of the COVID-19 pandemic. Everyone looks to the new year with optimism and hope’s to see some semblance of normality return to our daily lives. …
12-29-2020
Goodbye 2020 2020 is closing out and has been an exceptionally difficult year for many people around the globe. Covid-19 has cost many people their connection with loved ones through the holidays, jobs, health, lives, and the lives of loved ones, and so much more. It has been a year wrought with fear and uncertainty,…
12-24-2020
It is Christmas eve 2020 and tomorrow is the first pandemic Christmas most of us have ever experienced. Many families and friends will not be able to gather as they normally would have, and everything and everyone is held at the mercy of this virus. Though we may all be separated, kept away from one…
Yule/Winter Solstice 2020
Our holiday 2020 Firstly, I want to wish everyone a blessed winter solstice and a festive Yule, from me and my family to yours. It was an eventful and fun-filled day at our residence starting from the moment everyone awoke. We baked tons of snacks, we had a traditional ham dinner (30 lbs), which…
12-20-2020
Yuletide cheers I just wanted to take a moment out of the day to wish everyone a joyous Hannahka, Yule, Winter Solstice, Midvinterblot, Christmas, and whatever else someone might celebrate this time of year. Tis the season of the long night, round your families, friends, give of yourself to others you love, feast and be…
12-19-2020
A new dawn The sun sets, and the sun rises… whatsoever happens between the two becomes history. They so fervently admonish that “history is written by the winners,” and despite my many setbacks in life, if I am anything, I am a winner. So what am I getting at with this website, nothing… maybe everything,…